Jessica is a Seasonal Yoga teacher based in Glasgow. Her classes blend Yoga with elements of Traditional Chinese Medicine to help align the body with the energy of the different seasons.

Classes are currently taught online via Zoom in blocks of 10 classes per season.

Classes paid for by donations. There is a suggested donation of £6 per class or £50 for a block of 10. Those who can’t afford this are invited to pay what they can or come for free.

Posts of Interest

Seasonal Blog

Winter Season

Winter is a time to be still and go inwards. A time to rest, reflect and reset for the coming year. In Traditional Chinese Medicine, the season of winter is linked to the Water element, nicknamed ‘the Philosopher’ for its associated attributes of wisdom, stamina and endurance. The water element teaches us about stillness andContinue reading “Winter Season”